--- title: "Chronic illness support — symptom tracking by condition | Juno" description: "Condition-aware symptom tracking from Juno for fibromyalgia, POTS, ME/CFS, endometriosis, lupus, arthritis, migraine, IBS, EDS, MS, long COVID and chronic pain." canonical_url: "https://junocompanion.com/chronic-illness-support" md_url: "https://junocompanion.com/chronic-illness-support.md" last_updated: "2026-09-04" language: en --- Chronic illness support # Keep your symptom history together, even when conditions overlap. ## Tracking with more than one condition Start with what you notice: the symptom, its timing, severity and effect on your day. You do not have to decide which condition caused it to keep a useful record. Some conditions share symptoms. Dizziness on standing is common with [POTS](https://junocompanion.com/chronic-illness-support/pots) and is also one of the [Ehlers-Danlos syndrome symptoms](https://junocompanion.com/chronic-illness-support/ehlers-danlos-syndrome). Flushing, hives and stomach cramps together can point to [mast cell activation syndrome (MCAS)](https://junocompanion.com/chronic-illness-support/mast-cell-activation-syndrome), and tiredness and feeling cold are common with [Hashimoto’s thyroiditis](https://junocompanion.com/chronic-illness-support/hashimotos-thyroiditis). Other conditions overlap too. Joint pain and morning stiffness are shared by [arthritis](https://junocompanion.com/chronic-illness-support/arthritis), [psoriatic arthritis](https://junocompanion.com/chronic-illness-support/psoriatic-arthritis) and [ankylosing spondylitis](https://junocompanion.com/chronic-illness-support/ankylosing-spondylitis). Gut symptoms come with [IBS](https://junocompanion.com/chronic-illness-support/irritable-bowel-syndrome), [Crohn’s disease](https://junocompanion.com/chronic-illness-support/crohns-disease), [ulcerative colitis](https://junocompanion.com/chronic-illness-support/ulcerative-colitis) and [gastroparesis](https://junocompanion.com/chronic-illness-support/gastroparesis). Pain is central to [fibromyalgia](https://junocompanion.com/chronic-illness-support/fibromyalgia), [chronic pain](https://junocompanion.com/chronic-illness-support/chronic-pain), [CRPS](https://junocompanion.com/chronic-illness-support/complex-regional-pain-syndrome), [migraine](https://junocompanion.com/chronic-illness-support/migraines) and [endometriosis](https://junocompanion.com/chronic-illness-support/endometriosis), and fatigue to [ME/CFS](https://junocompanion.com/chronic-illness-support/me-cfs), [long COVID](https://junocompanion.com/chronic-illness-support/long-covid), [lupus](https://junocompanion.com/chronic-illness-support/lupus), [Sjögren’s](https://junocompanion.com/chronic-illness-support/sjogrens-syndrome) and [MS](https://junocompanion.com/chronic-illness-support/multiple-sclerosis). [PCOS](https://junocompanion.com/chronic-illness-support/polycystic-ovary-syndrome) and endometriosis are easier to read when symptoms are lined up with your cycle. For Hashimoto’s, our guides to [Hashimoto’s symptoms](https://junocompanion.com/blog/symptom-tracking/hashimotos-symptoms) and [the Hashimoto’s diet](https://junocompanion.com/blog/treatments-and-medication/hashimotos-diet) go deeper. Fictional example: Alex lives with Long COVID and migraine. Alex records a headache and fatigue on the same day, notes the time and what activities were difficult, and leaves the cause uncertain. Those observations can become questions for an appointment, rather than a new diagnosis. [Explore symptom tracking](https://junocompanion.com/chronic-illness-support/tracker/symptoms) or [see Alex’s fictional appointment report](https://junocompanion.com/example-report). Choose a condition below for related tracking topics. [ ### Fibromyalgia Map widespread pain, name your fatigue, watch the fog lift and settle. Juno makes the day-to-day variation legible. ](https://junocompanion.com/chronic-illness-support/fibromyalgia)[ ### POTS Track what happens when you stand. Hydration, salt, heat, heart rate, and the days posture decides everything. ](https://junocompanion.com/chronic-illness-support/pots)[ ### ME/CFS See PEM coming. Find your energy envelope. Make crashes a pattern, not a mystery. ](https://junocompanion.com/chronic-illness-support/me-cfs)[ ### Endometriosis Pelvic pain, cycle, bleeding, and the bowel and bladder symptoms nobody asks about. Juno keeps the whole picture together. ](https://junocompanion.com/chronic-illness-support/endometriosis)[ ### Lupus Lupus changes its mind weekly. Juno keeps the timeline so flares aren't reconstructed from memory. ](https://junocompanion.com/chronic-illness-support/lupus)[ ### Arthritis Joint by joint. Morning stiffness with a clock on it. Mobility you can actually compare across months. ](https://junocompanion.com/chronic-illness-support/arthritis)[ ### Migraine Attacks, aura, triggers, recovery. Find the patterns months of memory hide. ](https://junocompanion.com/chronic-illness-support/migraines)[ ### Irritable Bowel Syndrome Skip the food diary you can't keep. Capture meals, stress, and bowel habits in plain language. ](https://junocompanion.com/chronic-illness-support/irritable-bowel-syndrome)[ ### Ehlers-Danlos Syndrome Subluxations, pain, fatigue, and the comorbidities EDS rarely arrives alone with — all in one timeline. ](https://junocompanion.com/chronic-illness-support/ehlers-danlos-syndrome)[ ### Multiple Sclerosis Heat days, weird sensations, fatigue you can't explain. Juno keeps the timeline neurology needs. ](https://junocompanion.com/chronic-illness-support/multiple-sclerosis)[ ### Long COVID Fatigue, fog, breath, dysautonomia. Juno records the multi-system mess so it stops being invisible. ](https://junocompanion.com/chronic-illness-support/long-covid)[ ### Chronic Pain Map the pain. Tag the triggers. Watch treatments work — or not — across months instead of moments. ](https://junocompanion.com/chronic-illness-support/chronic-pain)[ ### Ankylosing Spondylitis Track inflammatory back pain, morning stiffness duration, fatigue, and biologic response across the months it takes to read a trend. ](https://junocompanion.com/chronic-illness-support/ankylosing-spondylitis)[ ### Psoriatic Arthritis Joints, skin, nails, and energy — the multi-domain mess of PsA, in one timeline your rheumatologist can read. ](https://junocompanion.com/chronic-illness-support/psoriatic-arthritis)[ ### Crohn's Disease Bowel patterns, abdominal pain, weight, and biologic timing — kept consistent so flares are visible long before they're emergencies. ](https://junocompanion.com/chronic-illness-support/crohns-disease)[ ### Ulcerative Colitis Frequency, urgency, blood, and the questions you forgot to ask last time — captured between appointments. ](https://junocompanion.com/chronic-illness-support/ulcerative-colitis)[ ### Hashimoto's Thyroiditis Fatigue, fog, cold, and the slow drift between labs — kept legible so dose changes have evidence behind them. ](https://junocompanion.com/chronic-illness-support/hashimotos-thyroiditis)[ ### Sjögren's Syndrome Dryness, fatigue, joints, and the systemic edges of Sjögren's that get missed between rheumatology visits. ](https://junocompanion.com/chronic-illness-support/sjogrens-syndrome)[ ### Mast Cell Activation Syndrome Multi-system flares, food and environmental triggers, and the meds that change how today goes — all in one timeline. ](https://junocompanion.com/chronic-illness-support/mast-cell-activation-syndrome)[ ### Polycystic Ovary Syndrome Cycle, mood, weight, skin, and the metabolic edges of PCOS — kept consistent across the months it takes for treatments to work. ](https://junocompanion.com/chronic-illness-support/polycystic-ovary-syndrome)[ ### Gastroparesis Nausea, fullness, food, weight, and the meds that change how today goes — captured between GI visits. ](https://junocompanion.com/chronic-illness-support/gastroparesis)[ ### Complex Regional Pain Syndrome Pain, allodynia, swelling, and skin changes — captured carefully so rehab and pain-clinic visits start with evidence, not recall. ](https://junocompanion.com/chronic-illness-support/complex-regional-pain-syndrome) --- Source: [Chronic illness support — symptom tracking by condition | Juno](https://junocompanion.com/chronic-illness-support)