--- title: "Free Treatment Tracker Worksheet | Juno" description: "Download a free treatment tracker worksheet to monitor treatments, response, side effects, and questions for your clinician." canonical_url: "https://junocompanion.com/free-resources-and-worksheets/treatment-tracker" md_url: "https://junocompanion.com/free-resources-and-worksheets/treatment-tracker.md" last_updated: "2026-09-04" language: en --- # Track what helps and what does not. Record treatments, response, timing, and side effects so changes are easier to discuss. Treatment decisions are easier to review when response and side effects are logged in one place. [Download the PDF (A4)](https://junocompanion.com/free-resources-and-worksheets/juno-treatment-tracker.pdf)[US Letter version](https://junocompanion.com/free-resources-and-worksheets/juno-treatment-tracker-letter.pdf)Free · one page · black and white, prints on anything · no email needed [![Treatment tracker worksheet, page one](https://junocompanion.com/_vercel/image?q=75&url=%2Fwebsite-assets%2Fjuno-worksheet-treatment-tracker-v2.png&w=750)](https://junocompanion.com/free-resources-and-worksheets/juno-treatment-tracker.pdf) ## What it helps you do - Keep every medication, supplement and therapy on one page - Rate what each one actually does with a 0–3 anchor - Judge changes after two weeks, not two days - Arrive with questions already written ## How to use it 1. 1 List everything you take, including supplements. 2. 2 Rate how much each helps and note side effects. 3. 3 Log each change and revisit it after about two weeks. 4. 4 Update the sheet before every appointment. ## What is on the sheet - Current treatments: dose, timing, since, for what, helps 0–3, side effects - Changes log with the response after two weeks - Questions for the next appointment - Refill dates ![A woman speaking to Juno on her phone](https://junocompanion.com/_vercel/image?q=75&url=%2Fwebsite-assets%2Fjuno-card-speak-pexels-v1.jpg&w=1200) ## Prefer not to use paper? Tell Juno what happened in a sentence and it goes onto your timeline, ready to review before an appointment. [![Download on the App Store](https://developer.apple.com/assets/elements/badges/download-on-the-app-store.svg)](https://apps.apple.com/app/juno-chronic-illness-support/id6749455368)[![Get it on Google Play](https://play.google.com/intl/en_us/badges/static/images/badges/en_badge_web_generic.png)](https://play.google.com/store/apps/details?id=com.junochat.app) Free to download. Juno is a health assistant, not a medical provider, and never replaces advice from your own clinician. ## Questions ### What is the treatment tracker for? It gives you a structured way to record health context consistently, so patterns are easier to review later. ### Can I print it? Yes. The PDF is designed to be printed or saved digitally. ### Can I use it for any condition? Yes. It is condition-agnostic and can be used alongside chronic illness, recurring symptoms, flares, mood changes, fatigue, pain, or treatment notes. ### Is this medical advice? No. This worksheet is for tracking and appointment preparation. It does not diagnose, treat, or replace advice from a clinician. ## Related reading [ See all Loading...](https://junocompanion.com/blog/treatments-and-medication) [![A person sitting at home holding two half-used blister packs of tablets](https://junocompanion.com/_vercel/image?q=75&url=%2Fwebsite-assets%2Fjuno-blog-medication-blister-pexels-v1.jpg&w=1536)](https://junocompanion.com/blog/treatments-and-medication/flare-or-medication-side-effect) [Treatments and medication](https://junocompanion.com/blog/treatments-and-medication) Sep 2, 2026 Illness Flare Up or Side Effect to Medication? 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