4.8 on App Store
    Private and secure

    Your Personal PCOS Assistant

    Feel more in control of your Polycystic Ovary Syndrome.

    Cycle, mood, weight, skin, and the metabolic edges of PCOS — kept consistent across the months it takes for treatments to work.

    Download on the App StoreGet it on Google Play
    Juno app shown on an iPhone for Polycystic Ovary Syndrome

    Quick answer

    What is the best way to track PCOS symptoms?

    The best way to track Polycystic Ovary Syndrome is to separate symptoms by domain, log what changed when it happened, and connect each entry to triggers, treatment, and daily impact. Juno turns low-effort voice or text check-ins into a timeline your gynaecologist or endocrinologist can review.

    Symptom timing
    Possible triggers
    Treatment response
    Appointment questions

    What should your PCOS symptom tracker record?

    A strong Polycystic Ovary Syndrome tracker records separate symptom domains, timing, triggers, treatment context, and functional impact. For Polycystic Ovary Syndrome, the most useful entries are cycle timing and bleeding, acne and hirsutism, weight, mood and energy, sleep.

    How does tracking Polycystic Ovary Syndrome help at appointments?

    Tracking gives your gynaecologist or endocrinologist a cleaner timeline than memory can provide. It turns scattered day-to-day notes into onset, duration, recovery, possible triggers, medication context, and the questions you need answered.

    When should new Polycystic Ovary Syndrome symptoms be escalated?

    New, sudden, severe, or worsening symptoms should be shared with your clinical team promptly, especially when they affect daily safety, function, medication response, or a body system your care team is already monitoring. Juno helps you record what changed, but your clinician decides what needs urgent care.

    What should you log?

    • Cycle timing and bleeding
    • Acne and hirsutism
    • Weight
    • Mood and energy
    • Sleep
    • Cravings and appetite
    • Medications (e.g. metformin, hormonal therapy)
    • Insulin / glucose patterns (if measured)

    What patterns matter?

    • Cycle irregularity over multiple months
    • Mood and energy shifts across cycle phases
    • Weight and skin response to treatment
    • Sleep and cravings as metabolic signals

    What should you bring?

    • Cycle history with bleeding patterns
    • Treatment response (3–6 month windows)
    • Mood, energy, and sleep trends
    • Skin and weight changes
    • Specific questions for your gynaecologist or endocrinologist

    Tracker comparison

    What makes Juno different from a generic tracker?

    Generic trackers often flatten complex symptoms into one daily score. Juno keeps the details separate enough for pattern recognition and clear enough for appointments.

    NeedGeneric trackerJuno
    Cycle detailCalendar dotBleeding flow, length, and missed cycles tracked
    Multi-domain viewCycle onlyCycle, mood, weight, skin, sleep together
    Treatment timelineList of medicationsDoses, timing, and 3–6 month response window
    Metabolic signalsNot connectedSleep, cravings, weight surfaced as patterns
    Gynae / endo prepRecall in the appointmentTidy multi-month summary

    Key benefits

    Four ways Juno makes life with PCOS a little easier.

    Spot Polycystic Ovary Syndrome flare patterns sooner

    Track shifts in cycle timing and bleeding, acne and hirsutism, weight, mood and energy before they blur together by the next appointment.

    Track symptoms automatically

    Tell Juno what happened in plain language and it turns that into a clear symptom timeline without extra admin.

    Protect your energy

    See what tends to push you past baseline so you can pace the week with less guesswork around polycystic ovary syndrome.

    Show up prepared

    Turn daily notes, symptom changes, and context into something your gynaecologist or endocrinologist can actually use.

    Features

    Built for the everyday reality of managing PCOS.

    Juno is designed to take some of the admin load off with calmer check-ins, clearer pattern tracking, and support that stays useful between appointments.

    Flare support

    Manage flares

    Keep one calm place for what changed, what felt worse, and what might have triggered it so polycystic ovary syndrome flare days do not blur together.

    Track what changed and when
    Keep notes in plain language
    Spot context around tougher days
    Juno flare tracker for Polycystic Ovary Syndrome
    Low-effort tracking

    Track symptoms automatically

    Voice or text check-ins turn cycle timing and bleeding, acne and hirsutism, weight into a structured timeline, so you do less manual logging on already hard days.

    Turn check-ins into clear logs
    Keep details without filling forms
    Build a timeline for appointments
    Juno home screen for Polycystic Ovary Syndrome
    Community

    Join a community of 60,000

    Find people who understand the day-to-day reality of polycystic ovary syndrome and feel less alone between appointments.

    Feel less alone between visits
    Read what helps other people cope
    Stay connected on lower-energy days
    Juno community groups screen
    Energy pacing

    Manage your energy

    See what is draining you and pace the week more gently around polycystic ovary syndrome, especially when triggers start to stack up.

    Protect tomorrow before it crashes
    Notice patterns around triggers
    Plan the week around your baseline
    Juno pace screen showing remaining energy

    From people living with PCOS

    Such an incredible help

    I was recently diagnosed with MS, and Juno has been a lifesaver. It helps me track everything from sleep to pain and remember what to tell my doctor.

    Lvhb

    Anxiety killer

    Facing a doctor and needing to be assertive is hard. Juno helps me put questions into words and think more clearly about pacing.

    Ginmail

    Game changer

    It feels like having someone who understands chronic illness with me all the time. Juno logs symptoms, remembers what helped before, and keeps cheering me on.

    Jay-B23

    Really great app

    I can talk naturally while Juno quietly logs symptoms, mood, pain, and what I need to raise with my doctor. Tracking everything finally feels easy.

    HnAWhite

    Complex illness support

    This is the first app that has been able to juggle all of my chronic illnesses. It helps with symptom logging, spotting correlations, and preparing for appointments.

    Old ink fan

    Genuinely helpful

    It has actually helped me log things and understand the data myself. Sometimes Juno makes connections in my symptoms that I would have missed.

    greencarnationwitch

    Less alone

    I have Multiple Sclerosis, and Juno has genuinely changed how I manage my days. It helps me pace my energy, track symptoms, and feel heard when I'm struggling.

    kbreault421

    Amazing for pacing

    I had been desperate for something to track symptoms, activities, medications, and mood. Juno gives me clearer data to bring into my doctor appointments.

    Lpopp3

    Reviews are excerpts from published App Store reviews, lightly trimmed for length; we verify each quote against its source review and do not display incentivised reviews. Individual experiences — results vary, and Juno does not provide medical care or diagnose, treat, or prevent any condition.

    Privacy policy

    Private and secure.

    Health conversations are personal. Juno is built so your notes, symptoms, and timeline stay yours.

    Your health data should not feel exposed.

    Conversations are encrypted and kept private.

    We do not sell your personal health information.

    You can review, export, or delete your data at any time.

    Read the privacy policy

    FAQs

    A few common questions.

    What is PCOS?

    Polycystic Ovary Syndrome is an endocrine condition that can involve irregular cycles, signs of androgen excess (acne, hirsutism), and polycystic ovary morphology on imaging. Diagnosis usually follows criteria such as Rotterdam.

    Why track over months?

    PCOS treatments — hormonal therapy, metformin, lifestyle change — generally need a 3–6 month window to read response. A daily log makes that response visible at the right time scale.

    Should I log glucose if I check it?

    Yes. Insulin resistance is part of the PCOS picture, and tracking glucose alongside cycle and weight is useful for endocrinology conversations.

    Does Juno diagnose PCOS?

    No. Diagnosis is clinical and lab/imaging-based. Juno tracks the signals between appointments.

    Is my data private?

    Yes. Health data is not sold and you control what is shared.

    Get started with Juno.

    Download the app to track symptoms, spot patterns, and feel more supported between appointments.

    Download on the App StoreGet it on Google Play