Juno blog

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Free to download. Juno is a health assistant, not a medical provider, and never replaces advice from your own clinician.
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Symptom tracking
Pacing and energy
Flares and triggers
Appointments and advocacy
Treatments and medication
Living with chronic illness
Resources
Top Articles
The official Juno and Visible App Store icons side by side.
Symptom tracking
Sep 14, 2026
Visible vs Juno (2026): Pacing and Symptom Tracking

Juno is your 24/7 personal health assistant for chronic illness. Compare condition support, pattern analysis, band requirements and importing Visible symptoms.

Marshall Gould
Marshall Gould
Symptom tracking
Sep 14, 2026
Juno vs Bearable (2026): Symptom Tracking Compared
Pacing and energy
Sep 7, 2026
Delayed Post-Exertional Malaise: How to Spot Your PEM Window
Pacing and energy
Sep 7, 2026
Why Do I Crash 24 Hours After Activity? PEM Explained
Appointments and advocacy
Sep 7, 2026
How To Navigate Medical Gaslighting

Symptom tracking

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The official Juno and Visible App Store icons side by side.
Symptom tracking
Sep 14, 2026
Visible vs Juno (2026): Pacing and Symptom Tracking
Marshall Gould
Marshall Gould
The official Juno and Bearable App Store icons side by side.
Symptom tracking
Sep 14, 2026
Juno vs Bearable (2026): Symptom Tracking Compared
Marshall Gould
Marshall Gould
A phone showing a short symptom check-in beside a notebook and a cup of tea
Symptom tracking
Aug 13, 2026
How to Track Symptoms Without Making It a Full-Time Job
Marshall Gould
Marshall Gould

Pacing and energy

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Person leaning forward behind a laptop at a table, resting their head on their hands.
Pacing and energy
Sep 7, 2026
Delayed Post-Exertional Malaise: How to Spot Your PEM Window
Juno team
Person sitting beside a laptop with one hand resting on their forehead.
Pacing and energy
Sep 7, 2026
Why Do I Crash 24 Hours After Activity? PEM Explained
Juno team
A quiet desk with a planner and a phone showing an energy pacing view
Pacing and energy
Aug 12, 2026
Energy Pacing for Chronic Illness: How to Manage Your Energy and Prevent Crashes
Marshall Gould
Marshall Gould

Flares and triggers

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A tablet showing fatigue, joint pain, rash, UV index, weather pressure and stress trends beside sunglasses in soft window light
Flares and triggers
Aug 27, 2026
How to Track Lupus Triggers: UV, Stress, and Weather
Marshall Gould
Marshall Gould

Appointments and advocacy

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Doctor pointing to a printed chart while talking with a patient across a desk.
Appointments and advocacy
Sep 7, 2026
How To Navigate Medical Gaslighting
Juno team
A capped blood sample tube resting on a printed blood chemistry panel listing test names
Appointments and advocacy
Sep 2, 2026
High ESR and CRP Blood Tests: What Inflammation Signals
Marshall Gould
Marshall Gould
A doctor and patient sitting at a desk together, reviewing printed medical documents
Appointments and advocacy
Sep 2, 2026
How to Present Your Case to a New Specialist
Marshall Gould
Marshall Gould
A person sitting with a notebook and phone, preparing questions before a medical appointment
Appointments and advocacy
Aug 13, 2026
Preparing for a Medical Appointment When You Have Brain Fog
Marshall Gould
Marshall Gould
A blood test report on a table next to a phone showing tracked symptoms
Appointments and advocacy
Aug 12, 2026
Why Are My Blood Tests Normal When I Feel So Sick?
Marshall Gould
Marshall Gould

Treatments and medication

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A person sitting at home holding two half-used blister packs of tablets
Treatments and medication
Sep 2, 2026
Illness Flare Up or Side Effect to Medication? How to Differentiate Your Symptoms
Marshall Gould
Marshall Gould

Resources

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Appointment one-pager worksheet preview
Resources
Free worksheet
Appointment one-pager
Symptom tracker, a month at a glance worksheet preview
Resources
Free worksheet
Symptom tracker, a month at a glance
Pacing week worksheet preview
Resources
Free worksheet
Pacing week
Flare log worksheet preview
Resources
Free worksheet
Flare log
Trigger tracker worksheet preview
Resources
Free worksheet
Trigger tracker
Treatment tracker worksheet preview
Resources
Free worksheet
Treatment tracker
The official Juno and Visible App Store icons side by side.
Symptom tracking
Sep 14, 2026
Visible vs Juno (2026): Pacing and Symptom Tracking
Marshall Gould
Marshall Gould
The official Juno and Bearable App Store icons side by side.
Symptom tracking
Sep 14, 2026
Juno vs Bearable (2026): Symptom Tracking Compared
Marshall Gould
Marshall Gould
A phone showing a short symptom check-in beside a notebook and a cup of tea
Symptom tracking
Aug 13, 2026
How to Track Symptoms Without Making It a Full-Time Job
Marshall Gould
Marshall Gould
Person leaning forward behind a laptop at a table, resting their head on their hands.
Pacing and energy
Sep 7, 2026
Delayed Post-Exertional Malaise: How to Spot Your PEM Window
Juno team
Person sitting beside a laptop with one hand resting on their forehead.
Pacing and energy
Sep 7, 2026
Why Do I Crash 24 Hours After Activity? PEM Explained
Juno team
A quiet desk with a planner and a phone showing an energy pacing view
Pacing and energy
Aug 12, 2026
Energy Pacing for Chronic Illness: How to Manage Your Energy and Prevent Crashes
Marshall Gould
Marshall Gould
A tablet showing fatigue, joint pain, rash, UV index, weather pressure and stress trends beside sunglasses in soft window light
Flares and triggers
Aug 27, 2026
How to Track Lupus Triggers: UV, Stress, and Weather
Marshall Gould
Marshall Gould
Doctor pointing to a printed chart while talking with a patient across a desk.
Appointments and advocacy
Sep 7, 2026
How To Navigate Medical Gaslighting
Juno team
A capped blood sample tube resting on a printed blood chemistry panel listing test names
Appointments and advocacy
Sep 2, 2026
High ESR and CRP Blood Tests: What Inflammation Signals
Marshall Gould
Marshall Gould
A doctor and patient sitting at a desk together, reviewing printed medical documents
Appointments and advocacy
Sep 2, 2026
How to Present Your Case to a New Specialist
Marshall Gould
Marshall Gould
A person sitting with a notebook and phone, preparing questions before a medical appointment
Appointments and advocacy
Aug 13, 2026
Preparing for a Medical Appointment When You Have Brain Fog
Marshall Gould
Marshall Gould
A blood test report on a table next to a phone showing tracked symptoms
Appointments and advocacy
Aug 12, 2026
Why Are My Blood Tests Normal When I Feel So Sick?
Marshall Gould
Marshall Gould
A person sitting at home holding two half-used blister packs of tablets
Treatments and medication
Sep 2, 2026
Illness Flare Up or Side Effect to Medication? How to Differentiate Your Symptoms
Marshall Gould
Marshall Gould
New living with chronic illness articles are on the way. Browse the condition guides in the meantime.
Appointment one-pager worksheet preview
Resources
Free worksheet
Appointment one-pager
Symptom tracker, a month at a glance worksheet preview
Resources
Free worksheet
Symptom tracker, a month at a glance
Pacing week worksheet preview
Resources
Free worksheet
Pacing week
Flare log worksheet preview
Resources
Free worksheet
Flare log
Trigger tracker worksheet preview
Resources
Free worksheet
Trigger tracker
Treatment tracker worksheet preview
Resources
Free worksheet
Treatment tracker
Food and symptom log worksheet preview
Resources
Free worksheet
Food and symptom log
Mood tracker worksheet preview
Resources
Free worksheet
Mood tracker
Mental health check-in worksheet preview
Resources
Free worksheet
Mental health check-in
Feelings wheel worksheet preview
Resources
Free worksheet
Feelings wheel