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Your Personal UC Assistant

Feel more in control of your Ulcerative Colitis.

Frequency, urgency, blood, and the questions you forgot to ask last time — captured between appointments.

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Quick answer

What is the best way to track UC symptoms?

The best way to track Ulcerative Colitis is to separate symptoms by domain, log what changed when it happened, and connect each entry to triggers, treatment, and daily impact. Juno turns low-effort voice or text check-ins into a timeline your gastroenterologist can review.

Want to start today? Use the free symptom tracker and print a summary before your next appointment.

  • Symptom timing
  • Possible triggers
  • Treatment response
  • Appointment questions

What should your UC symptom tracker record?

A strong Ulcerative Colitis tracker records separate symptom domains, timing, triggers, treatment context, and functional impact. For Ulcerative Colitis, the most useful entries are bowel frequency, stool form (bristol), blood in stool, urgency / nocturnal episodes, abdominal cramping.

How does tracking Ulcerative Colitis help at appointments?

Tracking gives your gastroenterologist a cleaner timeline than memory can provide. It turns scattered day-to-day notes into onset, duration, recovery, possible triggers, medication context, and the questions you need answered.

When should new Ulcerative Colitis symptoms be escalated?

New, sudden, severe, or worsening symptoms should be shared with your clinical team promptly, especially when they affect daily safety, function, medication response, or a body system your care team is already monitoring. Juno helps you record what changed, but your clinician decides what needs urgent care.

What should you log?

  • Bowel frequency
  • Stool form (Bristol)
  • Blood in stool
  • Urgency / nocturnal episodes
  • Abdominal cramping
  • Fatigue
  • Biologic / 5-ASA adherence and side effects
  • Extra-intestinal symptoms (joints, eyes, skin)

What patterns matter?

  • Frequency or blood increase preceding clinical flares
  • Urgency and nocturnal episodes as early warnings
  • Treatment response across the maintenance window
  • Stress weeks clustering with flare onset

What should you bring?

  • Bristol-scale stool log with frequency and bleeding
  • Urgency and nocturnal episode log
  • Biologic / 5-ASA adherence and side-effect notes
  • Functional impact on work, sleep, and social life
  • Specific questions for your gastroenterologist

Tracker comparison

What makes Juno different from a generic tracker?

Generic trackers often flatten complex symptoms into one daily score. Juno keeps the details separate enough for pattern recognition and clear enough for appointments.

NeedGeneric trackerJuno
Stool detailLight/heavy buttonsBristol form, frequency, urgency, and blood tracked separately
Nocturnal episodesLost in free textCaptured separately — a real disease-activity signal
Treatment timingA list of medicationsDoses, side effects, and disease activity in one view
Multi-system symptomsDifferent app, different timelineJoints, eyes, skin alongside gut
GI clinic prepRecall in the appointmentTidy summary timed to the visit

Key benefits

Four ways Juno makes life with UC a little easier.

Spot Ulcerative Colitis flare patterns sooner

Track shifts in bowel frequency, stool form (bristol), blood in stool, urgency / nocturnal episodes before they blur together by the next appointment.

Track symptoms automatically

Tell Juno what happened in plain language and it turns that into a clear symptom timeline without extra admin.

Protect your energy

See what tends to push you past baseline so you can pace the week with less guesswork around ulcerative colitis.

Show up prepared

Turn daily notes, symptom changes, and context into something your gastroenterologist can actually use.

Features

Built for the everyday reality of managing UC.

Juno is designed to take some of the admin load off with calmer check-ins, clearer pattern tracking, and support that stays useful between appointments.

Flare support

Manage flares

Keep one calm place for what changed, what felt worse, and what might have triggered it so ulcerative colitis flare days do not blur together.

  • Track what changed and when
  • Keep notes in plain language
  • Spot context around tougher days
Juno flare tracker for Ulcerative Colitis
Low-effort tracking

Track symptoms automatically

Voice or text check-ins turn bowel frequency, stool form (bristol), blood in stool into a structured timeline, so you do less manual logging on already hard days.

  • Turn check-ins into clear logs
  • Keep details without filling forms
  • Build a timeline for appointments
Juno home screen for Ulcerative Colitis
Community

Join a community of 60,000

Find people who understand the day-to-day reality of ulcerative colitis and feel less alone between appointments.

  • Feel less alone between visits
  • Read what helps other people cope
  • Stay connected on lower-energy days
Juno community groups screen
Energy pacing

Manage your energy

See what is draining you and pace the week more gently around ulcerative colitis, especially when triggers start to stack up.

  • Protect tomorrow before it crashes
  • Notice patterns around triggers
  • Plan the week around your baseline
Juno pace screen showing remaining energy

From people using Juno

@paulasojoroTikTok • 350K followersPaid partnership with Juno
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@singlewithmsInstagram • 117K followersPaid partnership with Juno
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Such an incredible help

I was recently diagnosed with MS, and Juno has been a lifesaver. It helps me track everything from sleep to pain and remember what to tell my doctor.

Lvhb

Anxiety killer

Facing a doctor and needing to be assertive is hard. Juno helps me put questions into words and think more clearly about pacing.

Ginmail

Game changer

It feels like having someone who understands chronic illness with me all the time. Juno logs symptoms, remembers what helped before, and keeps cheering me on.

Jay-B23

Really great app

I can talk naturally while Juno quietly logs symptoms, mood, pain, and what I need to raise with my doctor. Tracking everything finally feels easy.

HnAWhite

Complex illness support

This is the first app that has been able to juggle all of my chronic illnesses. It helps with symptom logging, spotting correlations, and preparing for appointments.

Old ink fan

Genuinely helpful

It has actually helped me log things and understand the data myself. Sometimes Juno makes connections in my symptoms that I would have missed.

greencarnationwitch

Less alone

I have Multiple Sclerosis, and Juno has genuinely changed how I manage my days. It helps me pace my energy, track symptoms, and feel heard when I'm struggling.

kbreault421

Amazing for pacing

I had been desperate for something to track symptoms, activities, medications, and mood. Juno gives me clearer data to bring into my doctor appointments.

Lpopp3

Reviews are excerpts from published App Store reviews, lightly trimmed for length; we verify each quote against its source review and do not display incentivised reviews. Individual experiences — results vary, and Juno does not provide medical care or diagnose, treat, or prevent any condition.

Privacy policy

Private and secure.

Health conversations are personal. Juno is built so your notes, symptoms, and timeline stay yours.

Your health data should not feel exposed.

Conversations are encrypted and kept private.

We do not sell your personal health information.

You can review, export, or delete your data at any time.

Read the privacy policy

FAQs

A few common questions.

What is ulcerative colitis?

Ulcerative colitis is a chronic inflammatory bowel disease that affects the inner lining of the colon, with periods of active inflammation (flares) and remission. It commonly causes diarrhoea, often with blood, and abdominal cramping.

Why are nocturnal symptoms important to log?

Waking from sleep with bowel symptoms is a clinically meaningful signal of active disease and is often used to assess severity. Tracking it gives your team useful evidence.

Should I include blood in stool tracking?

Yes — visible blood is a key UC indicator. Logging it consistently helps catch shifts before scopes confirm them.

Can Juno tell when I'm flaring?

Juno surfaces shifts in the data. Whether it's a true flare is your gastroenterology team's call, often alongside labs.

Is my data private?

Yes. Health data is not sold and you control what is shared.

Other conditions

Get started with Juno.

Download the app to track symptoms, spot patterns, and feel more supported between appointments.

Download on the App StoreGet it on Google Play