Your Personal CRPS Assistant
Pain, allodynia, swelling, and skin changes — captured carefully so rehab and pain-clinic visits start with evidence, not recall.
Quick answer
The best way to track Complex Regional Pain Syndrome is to separate symptoms by domain, log what changed when it happened, and connect each entry to triggers, treatment, and daily impact. Juno turns low-effort voice or text check-ins into a timeline your pain clinician or rehabilitation specialist can review.
A strong Complex Regional Pain Syndrome tracker records separate symptom domains, timing, triggers, treatment context, and functional impact. For Complex Regional Pain Syndrome, the most useful entries are pain (intensity, quality), allodynia (pain from non-painful stimuli), hyperalgesia, swelling and temperature changes, skin / hair / nail changes.
Tracking gives your pain clinician or rehabilitation specialist a cleaner timeline than memory can provide. It turns scattered day-to-day notes into onset, duration, recovery, possible triggers, medication context, and the questions you need answered.
New, sudden, severe, or worsening symptoms should be shared with your clinical team promptly, especially when they affect daily safety, function, medication response, or a body system your care team is already monitoring. Juno helps you record what changed, but your clinician decides what needs urgent care.
Tracker comparison
Generic trackers often flatten complex symptoms into one daily score. Juno keeps the details separate enough for pattern recognition and clear enough for appointments.
| Need | Generic tracker | Juno |
|---|---|---|
| CRPS-specific signs | Generic pain only | Allodynia, swelling, temperature, ROM tracked |
| Rehab response | Recall at the next session | Multi-week trend visible |
| Medication trial | Vague better/worse | Trial-period response with side effects |
| Functional outcomes | Not tracked | ROM and use-of-limb captured over time |
| Pain clinic prep | Verbal recall | Tidy summary timed to the visit |
Key benefits
Track shifts in pain (intensity, quality), allodynia (pain from non-painful stimuli), hyperalgesia, swelling and temperature changes before they blur together by the next appointment.
Tell Juno what happened in plain language and it turns that into a clear symptom timeline without extra admin.
See what tends to push you past baseline so you can pace the week with less guesswork around complex regional pain syndrome.
Turn daily notes, symptom changes, and context into something your pain clinician or rehabilitation specialist can actually use.
Features
Juno is designed to take some of the admin load off with calmer check-ins, clearer pattern tracking, and support that stays useful between appointments.
Keep one calm place for what changed, what felt worse, and what might have triggered it so complex regional pain syndrome flare days do not blur together.
Voice or text check-ins turn pain (intensity, quality), allodynia (pain from non-painful stimuli), hyperalgesia into a structured timeline, so you do less manual logging on already hard days.
Find people who understand the day-to-day reality of complex regional pain syndrome and feel less alone between appointments.
See what is draining you and pace the week more gently around complex regional pain syndrome, especially when triggers start to stack up.
Reviews are excerpts from published App Store reviews, lightly trimmed for length; we verify each quote against its source review and do not display incentivised reviews. Individual experiences — results vary, and Juno does not provide medical care or diagnose, treat, or prevent any condition.
Privacy policy
Health conversations are personal. Juno is built so your notes, symptoms, and timeline stay yours.
Conversations are encrypted and kept private.
We do not sell your personal health information.
You can review, export, or delete your data at any time.
FAQs
Complex Regional Pain Syndrome is a chronic pain condition usually affecting a limb after injury, with disproportionate pain alongside sensory, motor, vasomotor, and trophic changes. Diagnosis is clinical (e.g. Budapest criteria).
Allodynia is a hallmark feature and a meaningful outcome measure. Tracking it across rehab gives a clearer signal of progress than pain intensity alone.
No. Rehab is your physiotherapy / pain-clinic team's role. Juno helps you record adherence and outcomes so the conversation starts with data.
Yes — doses, timing, and side effects, alongside symptoms. Useful for trial-period decisions.
Yes. Health data is not sold and you control what is shared.
Other conditions
Download the app to track symptoms, spot patterns, and feel more supported between appointments.
