4.8 on App Store
    Private and secure

    Your Personal Post-COVID-19 condition Assistant

    Feel more in control of your Long COVID.

    Fatigue, fog, breath, dysautonomia. Juno records the multi-system mess so it stops being invisible.

    Download on the App StoreGet it on Google Play
    Juno app shown on an iPhone for Long COVID

    Quick answer

    What is the best way to track Post-COVID-19 condition symptoms?

    The best way to track Long COVID is to separate symptoms by domain, log what changed when it happened, and connect each entry to triggers, treatment, and daily impact. Juno turns low-effort voice or text check-ins into a timeline your post-COVID clinic, GP, or specialist can review.

    Symptom timing
    Possible triggers
    Treatment response
    Appointment questions

    What should your Post-COVID-19 condition symptom tracker record?

    A strong Long COVID tracker records separate symptom domains, timing, triggers, treatment context, and functional impact. For Long COVID, the most useful entries are fatigue, brain fog and cognition, breathlessness and chest tightness, sleep continuity, post-exertional malaise (pem).

    How does tracking Long COVID help at appointments?

    Tracking gives your post-COVID clinic, GP, or specialist a cleaner timeline than memory can provide. It turns scattered day-to-day notes into onset, duration, recovery, possible triggers, medication context, and the questions you need answered.

    When should new Long COVID symptoms be escalated?

    New, sudden, severe, or worsening symptoms should be shared with your clinical team promptly, especially when they affect daily safety, function, medication response, or a body system your care team is already monitoring. Juno helps you record what changed, but your clinician decides what needs urgent care.

    What should you log?

    • Fatigue
    • Brain fog and cognition
    • Breathlessness and chest tightness
    • Sleep continuity
    • Post-exertional malaise (PEM)
    • Activity load
    • Heart rate notes (resting, on standing)
    • Flares

    What patterns matter?

    • Activity in the 24–72 hours before PEM episodes
    • Sleep continuity and next-day cognition
    • Heart-rate or breathing changes on standing or exertion
    • Trigger stacks driving worse-symptom days

    What should you bring?

    • Symptom-domain summary across fatigue, cognition, breathing, autonomic
    • PEM episode log with duration and recovery
    • Functional impact (work, exercise tolerance, daily living)
    • Medication, supplement, and rehab response
    • Specific questions for your post-COVID clinic, GP, or specialist

    Tracker comparison

    What makes Juno different from a generic tracker?

    Generic trackers often flatten complex symptoms into one daily score. Juno keeps the details separate enough for pattern recognition and clear enough for appointments.

    NeedGeneric trackerJuno
    Multi-system viewPick one symptomFatigue, cognition, breathing, dysautonomia in one view
    PEM trackingNo concept of delayed crashes24–72h delayed-trigger view
    Standing heart rateNot surfacedStanding-vs-resting notes against same-day symptoms
    Rehab responseVague 'better/worse'Activity tolerance change tracked across weeks
    Post-COVID prepVerbal recallMulti-system summary timed to the appointment

    Key benefits

    Four ways Juno makes life with Post-COVID-19 condition a little easier.

    Spot Long COVID flare patterns sooner

    Track shifts in fatigue, brain fog and cognition, breathlessness and chest tightness, sleep continuity before they blur together by the next appointment.

    Track symptoms automatically

    Tell Juno what happened in plain language and it turns that into a clear symptom timeline without extra admin.

    Protect your energy

    See what tends to push you past baseline so you can pace the week with less guesswork around long covid.

    Show up prepared

    Turn daily notes, symptom changes, and context into something your post-COVID clinic, GP, or specialist can actually use.

    Features

    Built for the everyday reality of managing Post-COVID-19 condition.

    Juno is designed to take some of the admin load off with calmer check-ins, clearer pattern tracking, and support that stays useful between appointments.

    Flare support

    Manage flares

    Keep one calm place for what changed, what felt worse, and what might have triggered it so long covid flare days do not blur together.

    Track what changed and when
    Keep notes in plain language
    Spot context around tougher days
    Juno flare tracker for Long COVID
    Low-effort tracking

    Track symptoms automatically

    Voice or text check-ins turn fatigue, brain fog and cognition, breathlessness and chest tightness into a structured timeline, so you do less manual logging on already hard days.

    Turn check-ins into clear logs
    Keep details without filling forms
    Build a timeline for appointments
    Juno home screen for Long COVID
    Community

    Join a community of 60,000

    Find people who understand the day-to-day reality of long covid and feel less alone between appointments.

    Feel less alone between visits
    Read what helps other people cope
    Stay connected on lower-energy days
    Juno community groups screen
    Energy pacing

    Manage your energy

    See what is draining you and pace the week more gently around long covid, especially when triggers start to stack up.

    Protect tomorrow before it crashes
    Notice patterns around triggers
    Plan the week around your baseline
    Juno pace screen showing remaining energy

    From people living with Post-COVID-19 condition

    Such an incredible help

    I was recently diagnosed with MS, and Juno has been a lifesaver. It helps me track everything from sleep to pain and remember what to tell my doctor.

    Lvhb

    Anxiety killer

    Facing a doctor and needing to be assertive is hard. Juno helps me put questions into words and think more clearly about pacing.

    Ginmail

    Game changer

    It feels like having someone who understands chronic illness with me all the time. Juno logs symptoms, remembers what helped before, and keeps cheering me on.

    Jay-B23

    Really great app

    I can talk naturally while Juno quietly logs symptoms, mood, pain, and what I need to raise with my doctor. Tracking everything finally feels easy.

    HnAWhite

    Complex illness support

    This is the first app that has been able to juggle all of my chronic illnesses. It helps with symptom logging, spotting correlations, and preparing for appointments.

    Old ink fan

    Genuinely helpful

    It has actually helped me log things and understand the data myself. Sometimes Juno makes connections in my symptoms that I would have missed.

    greencarnationwitch

    Less alone

    I have Multiple Sclerosis, and Juno has genuinely changed how I manage my days. It helps me pace my energy, track symptoms, and feel heard when I'm struggling.

    kbreault421

    Amazing for pacing

    I had been desperate for something to track symptoms, activities, medications, and mood. Juno gives me clearer data to bring into my doctor appointments.

    Lpopp3

    Reviews are excerpts from published App Store reviews, lightly trimmed for length; we verify each quote against its source review and do not display incentivised reviews. Individual experiences — results vary, and Juno does not provide medical care or diagnose, treat, or prevent any condition.

    Privacy policy

    Private and secure.

    Health conversations are personal. Juno is built so your notes, symptoms, and timeline stay yours.

    Your health data should not feel exposed.

    Conversations are encrypted and kept private.

    We do not sell your personal health information.

    You can review, export, or delete your data at any time.

    Read the privacy policy

    FAQs

    A few common questions.

    What is long COVID?

    Long COVID, or post-COVID-19 condition, refers to symptoms that develop during or after COVID-19 infection and persist for at least three months, are not explained by another diagnosis, and impact daily functioning.

    How does it overlap with ME/CFS?

    Many people with long COVID develop a clinical picture that meets ME/CFS criteria, including PEM. Tracking activity and recovery helps with both, and many of the same pacing principles apply.

    Should I track standing heart rate?

    If dysautonomia is part of your long COVID picture, yes — standing-vs-resting notes are useful evidence.

    Will it handle exercise rehab gracefully?

    It tracks tolerance over time so you can see whether tolerance is moving in either direction. It does not prescribe a rehab plan — your clinical team does.

    Is the data private?

    Yes. Health data is not sold and you control what's shared.

    Other conditions

    Get started with Juno.

    Download the app to track symptoms, spot patterns, and feel more supported between appointments.

    Download on the App StoreGet it on Google Play