Loved by 300,000+ people

Your MS health assistant

A multiple sclerosis symptom tracker for fatigue, numbness and heat days, in one timeline for your neurologist.

The Juno app home screen with a weekly insight about fatigue

A tired woman pinching the bridge of her nose — Afternoon check-inLegs heavy and numb. Too warm today.

Features

Built for the everyday reality of managing MS.

Juno is designed to take some of the admin load off with calmer check-ins, clearer pattern tracking, and support that stays useful between appointments.

Flare support

Manage flares

Keep one calm place for what changed, what felt worse, and what might have triggered it so multiple sclerosis flare days do not blur together.

Track what changed and when
Keep notes in plain language
Spot context around tougher days

The Juno symptom tracker with multiple sclerosis symptoms logged today

Low-effort tracking

Track symptoms automatically

Voice or text check-ins turn fatigue (cognitive vs physical), numbness and sensation changes, pain (including neuropathic) into a structured timeline, so you do less manual logging on already hard days.

Turn check-ins into clear logs
Keep details without filling forms
Build a timeline for appointments

A chat with Juno where a multiple sclerosis symptom is logged

Community

Join a community of 300,000+

Find people who understand the day-to-day reality of multiple sclerosis and feel less alone between appointments.

Feel less alone between visits
Read what helps other people cope
Stay connected on lower-energy days

Juno Community feed with posts about multiple sclerosis

Energy pacing

Manage your energy

See what is draining you and pace the week more gently around multiple sclerosis, especially when triggers start to stack up.

Protect tomorrow before it crashes
Notice patterns around triggers
Plan the week around your baseline

Juno pace screen showing remaining energy

From people using Juno

@paulasojoroTikTok • 350K followers

Made by Juno

@singlewithmsInstagram • 117K followers

Made by Juno

Such an incredible help

I was recently diagnosed with MS, and Juno has been a lifesaver. It helps me track everything from sleep to pain and remember what to tell my doctor.

Lvhb

Anxiety killer

Facing a doctor and needing to be assertive is hard. Juno helps me put questions into words and think more clearly about pacing.

Ginmail

Game changer

It feels like having someone who understands chronic illness with me all the time. Juno logs symptoms, remembers what helped before, and keeps cheering me on.

Jay-B23

Really great app

I can talk naturally while Juno quietly logs symptoms, mood, pain, and what I need to raise with my doctor. Tracking everything finally feels easy.

HnAWhite

Complex illness support

This is the first app that has been able to juggle all of my chronic illnesses. It helps with symptom logging, spotting correlations, and preparing for appointments.

Old ink fan

Genuinely helpful

It has actually helped me log things and understand the data myself. Sometimes Juno makes connections in my symptoms that I would have missed.

greencarnationwitch

Less alone

I have Multiple Sclerosis, and Juno has genuinely changed how I manage my days. It helps me pace my energy, track symptoms, and feel heard when I'm struggling.

kbreault421

Amazing for pacing

I had been desperate for something to track symptoms, activities, medications, and mood. Juno gives me clearer data to bring into my doctor appointments.

Lpopp3

Reviews are excerpts from published App Store reviews, lightly trimmed for length; we verify each quote against its source review and do not display incentivised reviews. Individual experiences — results vary, and Juno does not provide medical care or diagnose, treat, or prevent any condition.

Quick answer

What is the best way to track MS symptoms?

The best way to track Multiple Sclerosis is to separate symptoms by domain, log what changed when it happened, and connect each entry to triggers, treatment, and daily impact. Juno turns low-effort voice or text check-ins into a timeline your neurologist or MS nurse can review.

Want to start now? Try the free symptom tracker to note fatigue and sensation changes with a 0 to 10 score.

Wondering what MS feels like? Read about multiple sclerosis symptoms: early signs and when to get help.

Symptom timing
Possible triggers
Treatment response
Appointment questions

What should your MS symptom tracker record?

A strong Multiple Sclerosis tracker records separate symptom domains, timing, triggers, treatment context, and functional impact. For Multiple Sclerosis, the most useful entries are fatigue (cognitive vs physical), numbness and sensation changes, pain (including neuropathic), mobility and balance, vision changes.

How does tracking Multiple Sclerosis help at appointments?

Tracking gives your neurologist or MS nurse a cleaner timeline than memory can provide. It turns scattered day-to-day notes into onset, duration, recovery, possible triggers, medication context, and the questions you need answered.

When should new Multiple Sclerosis symptoms be escalated?

New, sudden, severe, or worsening symptoms should be shared with your clinical team promptly, especially when they affect daily safety, function, medication response, or a body system your care team is already monitoring. Juno helps you record what changed, but your clinician decides what needs urgent care.

What should you log?

Fatigue (cognitive vs physical)
Numbness and sensation changes
Pain (including neuropathic)
Mobility and balance
Vision changes
Heat sensitivity
Flares and possible relapses
DMT doses and side effects

What patterns matter?

Heat sensitivity and symptom flare-ups
Fatigue patterns across the week
Side-effect timing after DMT doses
Distinguishing a 'bad day' from a possible relapse

What should you bring?

Symptom-domain summary (motor, sensory, vision, cognition)
Possible relapse log with onset, duration, recovery
DMT side-effect and adherence notes
Functional impact and accommodations
Specific questions for your neurologist or MS nurse

Tracker comparison

What makes Juno different from a generic tracker?

Generic trackers often flatten complex symptoms into one daily score. Juno keeps the details separate enough for pattern recognition and clear enough for appointments.

Need	Generic tracker	Juno
Symptom domains	One slider for 'how was today'	Motor, sensory, vision, cognition tracked separately
Heat sensitivity	Not tracked	Heat days flagged against symptom flares
Possible-relapse log	Lost in free text	Onset, duration, and recovery captured the same way every time
DMT side effects	Manual recall at the appointment	Side effects logged with the dose timing
Neurology prep	Verbal catch-up	A page that lets the appointment start with context

Key benefits

Four ways Juno makes life with MS a little easier.

Spot Multiple Sclerosis flare patterns sooner

Track shifts in fatigue (cognitive vs physical), numbness and sensation changes, pain (including neuropathic), mobility and balance before they blur together by the next appointment.

Track symptoms automatically

Tell Juno what happened in plain language and it turns that into a clear symptom timeline without extra admin.

Protect your energy

See what tends to push you past baseline so you can pace the week with less guesswork around multiple sclerosis.

Show up prepared

Turn daily notes, symptom changes, and context into something your neurologist or MS nurse can actually use.

Private and secure.

Health conversations are personal. Juno is built so your notes, symptoms, and timeline stay yours.

Your health data should not feel exposed.

Conversations are encrypted and kept private.

We do not sell your personal health information.

You can review, export, or delete your data at any time.

Read the privacy policy

FAQs

A few common questions.

What is MS?

Multiple sclerosis is a chronic autoimmune disease in which the immune system attacks myelin in the central nervous system, leading to a range of neurological symptoms. Disease courses include relapsing-remitting, secondary progressive, and primary progressive.

Can Juno tell me if a symptom is a relapse?

No. Only your neurology team can determine that. Juno helps you record the timing, severity, and context of new or worsening symptoms so the conversation starts with clearer evidence.

How do I track DMT side effects?

DMT doses are logged with timing, and side effects are tracked alongside symptoms so the relationship is visible.

Does it understand cognitive vs physical fatigue?

Yes. They're separate inputs, because they often need separate strategies.

Is my data private?

Yes. Health data is not sold and you control what's shared.

Other conditions

A woman sitting up in bed, silhouetted against warm evening light.

Get started with Juno.

Download the app to track symptoms, spot patterns, and feel more supported between appointments.